Sovereign Remedies:
A Shakti Rising Refresher
Restore. Reignite. Realign. Grow your resilient soul to thrive in these wild times.
Welcome to Week 1:
What is your Heart's Intention?
The Sanctity of Salt ~ pa'a kai
Reconnect with the sanctity of salt.
In this video, Lorilani Keohokalole welcomes us into the ancient practice of harvesting salt on Kauai, and shares the ways her people have used salt for thousands of years as a sacred medicine and tool. (Turn up the volume on this one!)
This week's Journals, Reflections & Recipe
Bring Sovereign Remedies into your life, your home, and your world with these reflective practices and recipes.
Week 1 Recipe: Magic Mineral Broth
This has become a classic nourishing backdrop for many Shakti folks. From the warm, sweet scent it gives off while it’s cooking to the way we feel when we drink it, (like we sometimes can’t get enough), it’s become a go-to for overall, year-round nutritive, yin-building support. We love to make a big batch in the crock pot, straining off a cup or two at a time to drink and just adding more water to it for at least a couple days.
Sustenance for the Soul
Our Favorite Resources for Staying Awake & Aligned
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The Honorable Harvest
Robin Wall Kimmerer
"A culture of sharing is a culture of resilience" By braiding indigenous Traditional Ecological Knowledge (TEK) with modern tools of botanical science, Robin Kimmerer, professor of Environmental Science and Forestry, of Potawatomi ancestry, explores the question: “If plants are our teachers, what are their lessons, and how might we become better students”?
Reverence Activism
A License to be Human: An Interview with Van Jones
Van Jones, the executive director of the Ella Baker Center for Human Rights, a nonprofit organization dedicated to reforming the nation’s criminal justice system, says: “A reverence perspective is, at the end of the day, taking corrective steps to further enhance the beauty of others and the beauty of yourself.”
“learning is a place where paradise can be created”