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Welcome to Week 2:

Receiving Wisdom through your Heart

Week 2: What's Happening
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Dancing with Devotion & Discipline: Enlivened Leadership

Join long-time Shakti leaders Lauren Mellone and Chelsea Cotton in an exploration of devotion, a reclamation of discipline and a return to the heart of leadership.

Returning to the Garden

In this video, herbalist and founder of Herballachia, Michelle Bouton, takes us on a tour of her healing garden.

The 9 Gates of Awakening: Opening the gates with Teri & Shannon

In this video, founder Shannon Thompson and former TR program Director, Teri Hedman, MFT, explore the power and possibility of Shakti Rising's soul recovery model, the 9 Gates of Awakening. Interested in exploring the 9 gates further? Email teri@shaktirising.org

Week 2: Music_Widget

Week 2 Reflections, Commitments & Recipe

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Week 2 Recipe: Fall favorite Soups & Stews - part 1

Pleasure activist, herbalist, and nourishment expert Diana Deluca shares some of her most delectable and nutritious soups and stews specifically for this transition into Fall.

Week 2: Reflections & Commitments

Cultivate receptivity and trust in your heart's knowing with this week's journaling and tiny change practices.

Week 2: What's Happening

Sustenance for the Soul

Our Favorite Resources for Staying Awake & Aligned

Week 2: Staff
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Book Recommendation for this week

Year of Yes: How to Dance it Out, Stand in the Sun, and Be Your Own Person; by Shonda Rhimes

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34 Way to Use Roses

from The Herbal Academy

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10 minutes energizing qi gong (morning practice)

with Lee Holden

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10 minutes calming qi gong (for better sleep)

Lee Holden

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Show us how to use what we've got to get where we're going. Remind us that it's all within us, right now. Help us pull through the eye of the impossible needle and be victorious in our flexibility.


Lead us toward the deepest healing and elevated understanding, so we can climb the mountain of our highest potential.


Allow us to be bold in our expression of love for you and for one another, taking away all hesitancy and resistance, in order to become who we've always been.

Pixie Lighthorse

Week 2: Quote
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